Browsing Tag



Fig Smoothie

Never go to Costco hungry.

Tomorrow I’m hosting a gourmet grilled cheese gathering, and before heading to the local Italian market, Caputo’s (it has its own cheese cave!), I decided to swing by Costco to beat the crowds. I was right: at 9:30am, there was still a chance to park within a mile of the door.

fig smoothie

I went to Costco with a grumbling stomach, but felt pretty good willpower to fight the urge to purchase everything in sight. My problem wasn’t snacks or junk food. My battle is the produce section! All I wanted to do was devour every piece of fruit in sight. Between meat, cheese, and berries for the party and my enormous fruit craving, $222 later I was reassuring myself that everything would be okay.

Continue Reading


Grilled Halloumi

The first time I had halloumi, I was actually in London, not its native Cyprus.

It was a spring day in April, and I had just hopped off the 140 double decker bus from London Heathrow to my friend’s flat in Harrow in northwest London.  It had been a year since I had seen Megan, and I felt a smile of relief spread on my face when she met me in the lobby of her office just outside the bus station.

We first met when we lived in Salt Lake City, but were only acquaintances until we both moved away.  While I lived in Asturias, Spain, she was studying in England and I flew to London and took a train to Crewe (near Manchester) to meet her.  When I moved back to Salt Lake, she visited me the following year, and a year later here I was again visiting her, this time in London.

We walked the few blocks to her place, where she unlocked an exterior and interior door, revealing a narrow stairway up to a shared landing, kitchen, and bathroom.  She shared the flat with an Italian 20-something guy, Carlo, who had come to work as a chef and send money home to his family, as well a middle-aged British woman who looked after the home for a trust. (We borrowed Carlo’s room late at night while he was at work so we could jam out at the piano to Josh Groban’s “Closer” album…we are a magical duet.)

Megan and I sat in the tiny kitchen and chatted as she chopped a cesar salad and fired up the overhead broiler on her little retro stove.  I watched – slightly jet lagged – as she turned over slices of halloumi.  I didn’t know what it was and had never tried it but was glad to do so.  I loved watching her flip it under the broiler…I could tell by her hungry anticipation that it was one of her favorite things to eat.

The slices of halloumi transformed from white to golden brown under the flame of the broiler, exactly the color of a perfectly roasted marshmallow.  The inside was soft and the outside slightly crisp, and the first bite into the briny, salty cheese was heaven.

After lunch, Megan head back to work and I stripped to my unders and crashed face first on the bed, slipping into a sleep-drunk stupor until my lost luggage arrived from Air Canada a few hours later.

Here in the USA, I’ve found halloumi at a few grocery stores that usually have a few more imported products or a higher-end vibe.  It ranges anywhere from$8-$11 for a small package.

Halloumi is a semi-hard goat and sheep milk cheese from Cyprus.  It is brined and often seasoned with mint in the brine, although I find that the mint flavor is trace.  It’s a cheesy miracle because it doesn’t melt when you grill it, so you can get a gorgeous charred flavor on it!

I usually slice and broil it, but occasionally opt to throw it in a hot, dry cast iron grill pan for about 5-7 minutes on each side.

You will love a few slices of halloumi drizzled with citrus olive oil (olives crushed with fresh citrus) and a few torn pieces of mint.  The bright flavor of citrus and the bitter of the olive is a champion partner to halloumi!  I also love to dip or drizzle it in grape must; the sweet raisin flavor of the must is a perfect combination with the salty, light flavor of the cheese.



Stephanie’s favorite things: Atlantis Halloumi Cheese | Leonardi Grape MustEtruria Mandarin Olive Oil

Five-minute Tabbouleh

As a teenager, when my family would go out to eat, I’d order a big, greasy ruben sandwich.  The giant plate was always delivered heaped with piles of thick-cut fries and a beautiful helping of corned beef and sauerkraut nestled between marbled rye.  Without fail, every time I ate my way to the bottom of the fry pile, I came upon a parsley garnish smooshed under an orange wedge.

I had no idea what they expected me to do with the parsley.

Dad and I would mock the poor parsley – and sometimes kale leaf – and belittle its status as anything useful.  What were we, rabbits?

As the years went on and I moved out on my own, I ditched the “eat anything deep fried” habit and became close personal friends with anything fresh.  I haven’t met a vegetable I don’t like – except canned peas.  I am still trying to figure out their purpose in the culinary world.

My first run in with tabbouleh wasn’t a good one.  I was a sophomore in college at Northern Michigan University, double majoring in Spanish and Music Education.  At the end of the year, the Spanish Department had a big fiesta in the language lab.  As Professor Orf happily strummed away at the autoharp in her lap, she pointed us to the tabbouleh she made.  It was green and white and granular and new, and I thought I’d try it out.  It tasted pretty good.  At the end of that evening, however, my stomach decided otherwise and tabbouleh was no longer incubating happily in my digestive tract.

five-minute tabbouleh

Fast forward about eight years and you’ll find me in kitchen, a slave to culinary experimentation.  Over the years I’ve learned that I have a deep love for small plates (tapas, mezze), Mediterranean and Levant cuisine, and cultural traditions.  One summer day as I sought air conditioned sanctuary in the produce aisles of the grocery store, I spotted parsley overflowing in a basket on the top shelf.  Does anyone else feel like those crazy produce sprinklers come on every time you reach for something?  Where’s the fire?

Parsley became crack to me.  Squeeze some lemon, add a little olive oil and salt and you’ve got a fresh salad.  Take it a few more steps and you’re forking your way through a bowl of tabbouleh.

I’ve looked through various traditional recipes for tabbouleh, and there are so many variations depending on the region.  Some use bulgar, some use couscous, some are heavy on the herbs and others on the grain, some use onion and some use cucumber.  I couldn’t decide on one, and I make tabbouleh different every time, depending what I have on hand.  One this is for certain: I’ve become addicted to parsley!  It is incredibly energizing and clean feeling, and not a bad source of vitamins and minerals either…Vitamins K, B, C, and Iron to name a few.

I’ve also got my roommate hooked on tabbouleh.  Last New Year’s Day, she and her friend woke up after spending all night dancing.  I fed them tabbouleh for breakfast, and they both commented on how energized they felt after eating it.  It’s magical, my friends.

This version is one I made one afternoon when I came home starving.  It is so quick and easy, and light and fresh.  I think it’s a great accompaniment to fish!

I hope you grow to love tabbouleh as much as I do.


Five-minute Tabbouleh
Prep time
Total time
A crisp, bright herbacious salad perfect for when you crave something light and fresh.
Recipe type: Salad
Cuisine: Middle Eastern
Serves: 1-2 servings
  • 1 bunch of Italian flat-leaf parsley
  • 1 bunch curly-leaf parsley
  • ½ bunch of mint
  • handful of dry bulgar wheat
  • ½ lemon
  • a few cherry tomatoes (or 1 roma tomato, or ½ large steak/slicing tomato)
  • ½ cucumber, peeled and seeds removed
  • extra virgin olive oil (to taste)
  • salt and pepper (to taste)
  1. In a small bowl, add a handful of bulgar wheat. Squeeze ½ lemon over the bulgar wheat and gently mix with your hand to ensure all the grains have been covered by lemon juice. If your lemon is a bit dry, add a little water. Let sit for about 15 minutes, until the grains have softened.
  2. While the bulgar is soaking, finely chop the parsley and mint.
  3. If you can, seed the tomatoes. If they’re too small, don’t worry about it. Remove the cucumber seeds with a spoon. Dice the tomatoes and cucumbers.
  4. Toss the bulgar, tomatoes, and cucumber in with the parsley and mint.
  5. Drizzle a bit of extra virgin olive oil (a couple teaspoons or a tablespoon) and salt and pepper to taste.
Stephanie’s favorite things: Golchin bulgar #2 | Sicilian extra virgin olive oil (it’s strong and bitter) | Morton Salt Kosher Salt